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Workout of the Day

Workout of the Day

Ready to get your daily fit on?

January 4, 2020

EMOM 5 Mins

20 Mountain Climbers
20 Shoulder Taps
Plank Hold

5 Rounds

20 Cals
20 Wall Balls
20 Russian Twists
20 Bicep Curls (10/Arm)
20 Goblet Squats
20 Pushups
20 Step Ups

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