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Workout of the Day

Ready to get your daily fit on?

January 16

Obstacle Fit Bootcamp

  • 5 min EMOM
    • 10 squats
    • 20 mountain climbers
    • 30 bike crunches
  • Tabata:
    • Run
  • 15min AMRAP
    • Walls
    • 20 cals
    • Monkey bars
    • 20 pushups 
    • 40 lunges
    • Traverse wall
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