For our new policies and procedures please see our Pandemic guidelines for our new normal.
Obstacle Fit Bootcamp – AM
5 min EMOM ○ 10 squats ○ 20 mountain climbers ○ 30 bike crunches ● Tabata: ○ Run ● 15min AMRAP ○ Walls ○ 20 cals ○ Monkey bars ○ 20 pushups ○ 40 lunges ○ Traverse wall