For our new policies and procedures please see our Pandemic guidelines for our new normal.
Obstacle Fit Bootcamp – AM
5 min EMOM ○ 40 mountain climbers ○ 3 burpees ● “Joshua has Style” ○ 1 mile buy in ○ 50 squats ○ 40 strict military sit ups ○ 30 hand release push ups ○ 20 burpees ○ 10 Pull ups ○ 1 mile buy out