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For our new policies and procedures please see our Pandemic guidelines for our new normal.

Workout of the Day

Workout of the Day

Ready to get your daily fit on?

March 10

Obstacle Fit Bootcamp

WU:

45s ON, 15s OFF:

  • Bear crawl
  • Crab walk
  • Inch worm
  • Jog on the spot 

Spell your name:

3 rounds:

  • Cargo net
  • 12 toes to bar
  • 12 supermans
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