Obstacle Fit Bootcamp

WU:

6 min EMOM

• 5 burpees
• 10 squats
• 20 mountain climbers

Battle Unicorn testing or:

OCR BARBRA

• 20 pullups
• 30 pushups
• 40 situps
• 50 squats

Obstacle choice:

• Cargo
• Traverse wall
• Rope climb
• Monkey bars
• 12 foot wall