Are you tired and frustrated of not knowing what to eat?
Have you tried all the diets under the sun, and you can’t stomach another shake, pill or bar?
Do you wish for a simple way to improve mood, energy, sleep, and release of unwanted weight using whole foods?
Have you been told that you can’t lose weight because of your hormones?
Metabolic Balance nutrition plans are individually adapted to each participant in such a way that the foods fit perfectly to the respective metabolism, thus optimizing the performance of the whole body. We believe that with the right nutrients, every person can have the potential to be as healthy as they can be. So, let’s ditch the diets and embark on the Metabolic Balance journey to wellness!
If you want to know even more about this amazing program, check out my video explaining the benefits of this program in more detail
Karine also offers meal plans that can be customized to your needs. Here is a sample of a gluten and dairy free plan to give you an idea. This 7 day One Pan Meal Program has less than 15 ingredients and is sure to pique your interest. Included is all nutrition information, grocery list, recipes and more. Click the link below for this free meal plan sample.
file:///C:/Users/Karine/Downloads/one-pan-meal-program.pdf
Karine is available for consults by visiting https://biohealottawa.com/ She is ready and excited to get you well on your way to reach your wellbeing potential